Therapy Diary for September 5, 2019

(from a stream of consciousness moment during Thursday's session) Words to describe how I often react to the world: Brittle Inflexible Fragile Unachievable Unrealistic Hollow Inhuman (inhumane?) expectations Unfair to myself and others MaskMannequinFrameworks that everything must fit within.MatricesDefensive Words to describe how I'd prefer reacting: Organic Flowing Like bamboo Growing