The Buddha was a Borderline

I mean... seriously. "Life is suffering." "Suffering can be overcome." That using tools like... the right understanding, the correct thoughts, the right speech, correct action, the right livelihood, correct effort, mindfulness, and concentration helps you overcome suffering. The idea that the word 'suffering' can also be translated as 'disordered thinking.' That the self is an … Continue reading The Buddha was a Borderline

Hesitation

He who hesitates is lost, or so the aphorism goes. However, in the face of an overwhelming emotion or a frightening, threatening event, I’ve found that a slight hesitation can make the critical difference between doing something I regret and doing something skillful. For the last four years, I have been studying a martial art … Continue reading Hesitation