I mean... seriously. "Life is suffering." "Suffering can be overcome." That using tools like... the right understanding, the correct thoughts, the right speech, correct action, the right livelihood, correct effort, mindfulness, and concentration helps you overcome suffering. The idea that the word 'suffering' can also be translated as 'disordered thinking.' That the self is an … Continue reading The Buddha was a Borderline
Last summer, a friend sent me a book* on how the rise of depression in modern society is likely related to a decline in deep personal relationships. The author did a lot of research, talking to experts in depression around the world, and it makes a lot of sense to me. Separately, a steady thread … Continue reading I need community. I don’t trust it.
I found an amazing bit in Jack Kornfield's book Meditation for Beginners that reads: Forgiveness is not about condoning what happened. [...] Forgiveness is also a matter of letting go of the past and knowing that even though something was wrong, the way to go forward is to start over. It is also important to … Continue reading Learning Forgiveness