"...the invitation of zen practice is to see everything as important. But to do so we have to have a basic capacity to hold difficult experience without pushing it away. That is why it is so important to sit on a daily basis. To learn to hold tension, or impatience, or anger, or sadness, or … Continue reading 118 Hours
Author: Moss
I'm a guy in my 60s writing about my therapy and my life healing from Borderline Personality Disorder. I also tweet about BPD on this Twitter account: https://twitter.com/BorderlineMe1